Photo by Jill Wellington: https://www.pexels.com/photo/cupcakes-on-pink-and-white-floral-table-cloth-5601812/

Sober October

A pre all-hallows-eve celebration for yourself. Is it just me? There seem to be a whole crop of new “holidays” and specially designated months popping up in my feed these days.  We have had “Heart Health Awareness”, “Brain cancer awareness”, and, “Cancer Control” months for a while now, all clearly geared towards helping us achieve […]

Canada Day Camping trip sober and safe

Facing Summers holiday long weekend sober

For many people who are in recovery, the thought of the upcoming long weekend might well trigger anxiety.  Thoughts may arise, fears and anxieties about socializing without partaking in what may well have been a long-standing part of this weekend’s celebrations. We have collected some tips that can be useful to you as you make […]